Friday 19 September 2014

Eat a greater variety of plant foods!


60% of calories obtained by humans from plants come from rice, maize and wheat. That's insane! Why not eat a greater variety of things? So many people ask me what I eat, if I don't eat animal products, wheat, or sugar, while there are literally thousands of plant species left to eat. Click here for a list of what I eat.

[I stole this pic from Dr. Garth Davis]

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